by Shelley Causey
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra Easier said than done, Deepak. The world moves quickly, and we forget to live in the moment. This idea of living in the moment is foreign to children...
by Shelley Causey
The American Psychological Association estimates 20.5% of children struggle with anxiety, a number that has doubled since the start of the Pandemic. Just like adults, children are faced with more uncertainty and an ever-changing world rocked by the unknown. To...
by Shelley Causey
What is Anxiety? Anxiety is one of the most common mental disorders in the United States, with Physicians estimating at least 30% of the population is afflicted by the condition. While anxiety presents differently in each person, it can generally be summarized as...
by Shelley Causey
Over the generations, anxiety disorders have become more recognizable, and diagnosis is much clearer and easier than the decades before. Raising a child with anxiety is difficult and requires a lot of patience, but luckily many parents have been in your shoes, and...
by Shelley Causey
Looking for ways to prevent “summer slide”? Summer slide is considered the regression of skills in children when out of school for a long period of time, such as summer break. Providing your child with the tools they need to keep learning, even over...
