Navigating public spaces with an autistic child can sometimes feel overwhelming. Still, Jacksonville has various sensory-friendly environments that make family outings more inclusive and enjoyable. From parks and museums to libraries and restaurants, here’s a guide to sensory-friendly outings in Jacksonville that offer accommodations and thoughtful environments for autistic children.
Parks with Sensory-Friendly Features
Losco Regional Park: This park offers serene trails and playgrounds that cater to children of all abilities. The large, open areas provide plenty of space to move around without the overwhelming sounds of crowded parks. Quiet walking paths and nature trails create a peaceful environment for sensory breaks. Learn More About Losco Regional Park
Jacksonville Arboretum & Gardens: The arboretum’s tranquil atmosphere and natural beauty provide a calming sensory experience. The well-maintained trails are ideal for leisurely walks, and there are designated quiet areas for moments of respite. Learn more about Jacksonville Arboretum & Gardens.
Kathryn Abbey Hanna Park: This expansive park offers a range of outdoor activities, including hiking, biking, and swimming. There are designated picnic areas, playgrounds, and quieter spots for nature exploration. Learn more about Kathryn Abbey Hanna Park.
Tree Hill Nature Center: This nature center features interactive exhibits and educational programs about the local ecosystem. The sensory garden provides a stimulating environment with various textures and scents. Learn more about Tree Hill Nature Center.
Sensory-Friendly Museums
Museum of Science & History (MOSH): The Museum of Science & History (MOSH) in Jacksonville tailors its exhibits for autistic children during sensory-friendly nights. They adjust the lighting and reduce loud sounds to create a warm family environment. MOSH also provides quiet zones for children who need a sensory break during these special events. Learn more about MOSH.
Cummer Museum of Art & Gardens: The Cummer Museum offers quiet spaces and sensory-friendly kits for families with children on the spectrum. The museum’s inclusive approach allows children to explore art and gardens at their own pace, making it a stress-free experience for parents and caregivers. Explore the Cummer Museum.
Libraries with Sensory Accommodations
Jacksonville Public Library (Main Branch): Jacksonville Public Library has implemented sensory-friendly storytime sessions tailored for children with autism and other sensory-processing needs. The sessions include quieter music, low lighting, and visual supports to help children follow along. Check out the Jacksonville Public Library.
Sensory-Friendly Dining Options
Mellow Mushroom: Mellow Mushroom offers a sensory-friendly dining experience with kid-friendly, gluten-free, and allergen-conscious options. The restaurant also provides a quieter dining area for families needing a more subdued atmosphere. Some locations also partner in the “Autism Eats” program, which caters to families with children on the spectrum.
Learn More About Mellow Mushroom.
The Loop Pizza Grill: This family-friendly restaurant offers quieter dining environments with fewer distractions, making it ideal for children with sensory sensitivities. The menu is flexible, and the atmosphere is family-friendly. Learn more about The Loop Pizza Grill.
First Watch: This breakfast and brunch spot is bright and airy and has comfortable seating. The menu features a variety of healthy and flavorful options, including gluten-free and vegetarian options. Learn more about First Watch.
Sensory-Friendly Outing
CARD (Center for Autism and Related Disabilities): CARD provides resources and support for families with autistic children, including recommendations for sensory-friendly locations and events in Jacksonville. They also offer parent workshops and support groups. Visit CARD at UF Jacksonville.
Tips for Sensory-Friendly Outings
- Plan: Research the location and familiarize yourself with the layout and amenities. Call ahead to inquire about sensory-friendly accommodations or specific events.
- Pack essentials: Bring sensory tools and comfort items, such as noise-canceling headphones, fidget toys, weighted blankets, and favorite snacks.
- Be flexible: Allow for breaks and downtime throughout the outing. Respect your child’s cues and adjust your plans as needed.
- Communicate: Talk to your child about the outing beforehand and set clear expectations. Use visual aids or social stories to help prepare them for the experience.
The Broach School is dedicated to providing a nurturing and supportive environment where your child can truly thrive. We understand the unique needs of autistic children and tailor our approach to ensure their academic, social, and emotional growth.
Scholarships are available to make this exceptional education accessible to your family. Take the first step today! Explore our website for more information about our programs, and schedule an open house today!